Senior Year Accountability

In order to take accountability you need to:

1. Try to set a schedule/time log for yourself so that you can dedicate some time to doing your homework and then other things like workout, meditate or spend time on your phone

2. Acknowledge your weaknesses and try to set yourself a goal to overcome them and become a better you

3. If you ever feel stressed out, take a break, if needed you can talk to someone whether its a Guidance Counselor, a Teacher, your Parents or other Legal Guardian

4. Avoid Multi-Tasking, Multi-Tasking can overwhelm and make you "keel over". Try to finish the first task before moving on to another or dedicate some time for each

5. Avoid "doom-scrolling". Doom-scrolling on social media apps like Twitter/X, Instagram, Discord and Tik-Tok can overwhelm your brain with intrusive thoughts especially if its before your bedtime

6. Try to minimize distractions such as Phones, TV, or noises such as Music, even minor ones like the Heater, Air Conditioner, or outside noise could distract you

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